Linda can provide a training program based upon your needs, time allotment, and specific goals. One program is never the same as the next. Because we are all different, so is your program!
Linda has worked with clients with back, should, hip, knee, and neck issues. Let her design a safe program you can implement even at home!
Linda is one of the select few CERTIFIED instructors in the northeast in Pilates. Her expertise in biomechanics and how the body moves allows her to modify for each person's success. Linda offers instruction for mat, reformer, tower, and barre.